Remedial / Sports Massage
Remedial and Sports massage - the treatment of soft tissue in the body.
Regular massage helps with recovery, injury prevention and maintenance.
It also helps with:
* To help improve circulation,
* Remove toxins,
* Aid in muscle repair and growth,
* Relaxes muscles and improves joint mobility,
* Pre and post event massage,
* Stress relief,
* Breakdown of scar tissue,
* Increase performance and awareness of body