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Remedial / Sports Massage

Remedial and Sports massage - the treatment of soft tissue in the body.

 

Regular massage helps with recovery, injury prevention and maintenance.  

 

It also helps with:

* To help improve circulation,

* Remove toxins,

* Aid in muscle repair and growth,

* Relaxes muscles and improves joint mobility,

* Pre and post event massage,

* Stress relief,

* Breakdown of scar tissue,

* Increase performance and awareness of body

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